Borderline Personality Disorder: Living Hell Daily

I was recently diagnosed with Borderline Personality Disorder. However, since then I actually feel better about myself.

Why?

I always had this idea deep inside of me that I wasn't a  good person. I have hurt the ones I love too many times to have  a good opinion of myself. I knew something was terribly wrong when I couldn't control my emotions or behavior in certain situations. What I missed that all those situations were actually very similar and they were triggers.

It was a lot easier to define the state I was in once i realized many more people suffer from same condition. I wasn't a bad person,  I wasn't just someone who is over-sensitive and who can't control emotions and behavior. Now, I was defined, and more important - no, I am not a bad person I thought I am.

Could Depression Be an Allergic Reaction to Modern Life?

Have you ever wondered if depression could actually be an allergic reaction to modern life?

George Slavich, a clinical psychologist at the University of California would say - yes!

Causes of Anxiety

Anxiety is of the most (if not the most) common mental disorder, and like depression, it is often very hard to treat.

Different Causes of Depression

Depression can have many causes. That is one of the reasons why it is a very complex illness: it's symptoms and possible treatments vary in relation of the causes and one's individual predisposition.