New Worst (Best) Period of my Life

It's been a while since my last post. Yes, most of lasts posts from blogs of the world start excatly this way. But I do believe this won't be my last post since I'm determined to share experiences and help whoever I can.

Energy Vampires: How Other People's Mood Affect Us

It's common knowledge that if we are around pessimistic people we will eventually start to feel bad. They will manage to drain our energy and leave us without a single drop of hope and will for living. If you have that kind of a friend, I guess it's all fine - you just end  the friendship one way or another.

Three Ways of How Nature Can Help You Beat Depression and Anxiety

Nature is more powerful than what we can even imagine. And although we know we are part of it we seem to forget it quite often. These are the three ways of how nature can help you beat depression and anxiety.

Personal Story: How Am I Surviving the Worst Period of my Life

Just few months ago, everything seemed to run smoothly. My depression wasn't so severe, I was able to feel happiness, I was going on trips and enjoyed nature and company.

The Gap Between Finished College and Finding a Job

As I try to fight of my common depression, I get struck by post-college depression. As it is not hard enough without this feeling of uncertainty and fear. I find myself standing in the side, not knowing what am I doing in life or what will I do in the future.

Little Story of Anxiety, Depression and Hope (in Pictures)

As I am writing this blog for some time now, I've decided to draw my little story of depression and anxiety and share it with YOU. Now, I am not that good at drawing, but I hope I can send my message to you this way, and also the lessons I've learned.

Human Past Vs. Modern Life: A Guide for Coping with Stress

Human past was filled with dangers and it had much more life threatening situations (diseases, hunger, wild animals). However, I am convinced that the ways of the past felt much more natural and were actually healthier (no matter the death rates and tough lives of our ancestors).